EDINBURGH 20-MILERS

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Friday 3 June 2011

June's ride

This month's ride is on Saturday 11th June at 10.30am from the top of Middle Meadow Walk, as usual. I'll be leading the ride out to Musselburgh, via Leith & Portobello. The total distance is about 21 miles.

I'm hoping there won't be any snow, like the last ride I was due to lead, in March! In this warmer (hopefully) weather, it's important to bring some water or juice to keep hydrated. We won't be going fast but even a little bit of exercise causes you to perspire and lose fluid. You'll feel much better if you have some liquid refreshment on the way!

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